Cheeses
|
Cheeses
|
calories |
total fat (g) |
sat fat (g) |
carb (g) |
protein (g) |
sodium (mg) |
|
american (1 oz.) |
90 |
7 |
4.5 |
2 |
6 |
270 |
|
cheddar (1 oz.) |
110 |
9 |
6 |
0 |
7 |
180 |
|
monterey jack (1 oz.) |
110 |
9 |
5 |
0 |
7 |
150 |
|
mozzarella (1 oz.) |
90 |
6 |
3.5 |
1 |
7 |
150 |
|
provolone (1 oz.) |
100 |
8 |
5 |
1 |
7 |
250 |