Desserts
|
Desserts
|
calories |
total fat (g) |
sat fat (g) |
carb (g) |
protein (g) |
sodium (mg) |
|
angel food cake 1/6th |
150 |
0 |
0 |
33 |
3 |
290 |
|
apple pie (1/8th of 9" pie) |
410 |
19 |
4.5 |
58 |
4 |
330 |
|
boston cream pie (1/6th of 9" pie) |
230 |
8 |
2 |
39 |
2 |
130 |
|
cheesecake (3 oz) |
270 |
19 |
8 |
45 |
5 |
180 |
|
chocolate cake (2 oz) |
150 |
5 |
2.5 |
25 |
2 |
210 |
|
choc. eclair (5"x2") |
260 |
16 |
4 |
24 |
6 |
340 |
|
choc. pudding (1/2 cup) |
170 |
4.5 |
2.5 |
28 |
5 |
140 |
|
coffee cake (1/8th of 8") |
180 |
5 |
1 |
30 |
3 |
240 |
|
brownie (4-inch square) |
490 |
20 |
6 |
78 |
5 |
310 |
|
choc. chip cookie (3-1/2") |
200 |
10 |
3 |
26 |
2 |
120 |
|
oat. raisin cookie (4") |
370 |
13 |
3 |
59 |
4 |
220 |
|
rice krispy treat (4" sq) |
180 |
4 |
0.5 |
35 |
1 |
150 |
|
sugar cookie (4") |
400 |
18 |
4 |
57 |
4 |
380 |
|
gingerbread (2"x3") |
150 |
4 |
4.5 |
27 |
2 |
310 |
|
choc ice cream (1/2 cup) |
190 |
13 |
8 |
15 |
3 |
40 |
|
vanilla ice cream (1/2 cup) |
130 |
7 |
4.5 |
16 |
2 |
55 |
|
vanilla, soft serve (1/2 cup) |
190 |
11 |
6 |
19 |
4 |
50 |
|
vanilla, low fat frozen yogurt (1/2 cup) |
100 |
1.5 |
1 |
18 |
4 |
60 |
|
hot fudge (1 tbsp) |
70 |
2.5 |
1 |
12 |
1 |
60 |
|
caramel sauce (1 tbsp) |
50 |
0 |
0 |
14 |
0 |
70 |
|
pecan pie (1/6th of 8") |
450 |
21 |
4 |
65 |
5 |
480 |
|
sherbet (1/2 cup) |
110 |
1.5 |
1 |
22 |
1 |
35 |
|
yellow cake w/icing (2"x3") |
270 |
9 |
2 |
45 |
2 |
300 |
